Your Massage

When you arrive...

We will spend a few moments getting acquainted. I will ask you a few questions about your health and your general sense of well-being. Your answers will help me plan your massage. Please ask me any questions and give me any special instructions you may have during this time.

Your massage...

You will have privacy to get ready for the massage. When you are on the table and under the sheet, I will knock before entering the room to begin the massage. Usually I start with larger strokes to help you get comfortable and then move to smaller, more specific areas of tension. Massage should be enjoyable, not painful. I will ask for your feedback so that I can work the muscles with the amount of intensity that will be most beneficial for you.

After the session...

Give yourself time to enjoy your relaxed state. Before driving your car, allow some re-entry time as you would after a nap.